How to get in the "Zone" Feat: Walter Aguilar
Every performer knows that the zone is the best place to be for a performance. It's this blissful, perfect place mentally where you feel like you're unshakable and can achieve anything.
But how does one reach this place called the zone or peak state? In this episode, I sit down with performance coach Walter Aguilar to talk about how to reach the zone and what happens once you're there.